Hello Cave Creek! My name is Mike Pedersen. Welcome to my children’s health blog. I am a local XoBiotic Squares representative and I am also an advocate for Arizona children’s health.
Children are no less prone to headaches than adults. If your Cave Creek child complains of pain in their head don’t ignore it.
Some of the most common triggers for headaches in children are:
Missing meals or dehydration
Getting insufficient sleep
Being under stress
Taking certain medications
Spending too much time in front of a flat screen
Consuming caffeine
Receiving a mild head injury
Infection
Eating certain foods can also trigger headaches for Cave Creek kids and teens. Keeping a food log for your child can help you determine if diet is a factor.
If you are prone to migraines, The National Headache Foundation recommends avoiding nuts, ripened cheeses, herring, pizza, and anything fermented.
For more information about children’s health or XoBiotic Squares, contact me today!
Healthy Chocolate Distributor Mike Pedersen Cave Creek, Arizona 85331 480-209-3737 mike@healthychocolatebiz.net XoBiotic Squares Power Squares